Sports for Kids in the Netherlands: What to Know
Sports play an important role in Dutch childhoods, offering fun, fitness, and social development. For expat families settling into Dutch life, getting your child involved in local sports is a great way to help them integrate, make friends, and stay active.
Popular Sports for Children
- Football (Voetbal): The most popular sport for boys and girls, with clubs in almost every town.
- Field Hockey (Hockey): Common among school-age children, particularly in urban and suburban areas.
- Swimming (Zwemmen): Often starts young due to the Dutch emphasis on water safety and diploma diploma programs.
- Gymnastics (Turnen): Available for all ages and great for building coordination and flexibility.
- Martial Arts (Judo, Karate): Popular for confidence and discipline, starting from as young as 4.
- Scouting and Dance: Though not technically sports, these are very common extracurriculars in Dutch communities.
How to Register
Most sports are organized through local clubs (verenigingen). You can usually find them via your municipality website, local Facebook groups, or school flyers. Registration is typically done at the start of the season (August–September), but many clubs allow mid-year sign-ups.
Costs and Equipment
Costs vary by sport, with football and gymnastics being more affordable, while hockey and horse riding can be pricier. Expect to pay for annual membership, uniforms, and sometimes club fees. Some municipalities offer financial support for lower-income families (via Kies een Club or Jeugdfonds Sport & Cultuur).
Expat Tips
- Many clubs communicate primarily in Dutch. Don’t worry, sports are a universal language, and most coaches are welcoming and patient.
- Swimming lessons for the A, B, and C diplomas are not just common, they’re expected before your child joins water-based activities.
- Most clubs rely on parental volunteering, so be prepared to help out with canteen duty or rides.
Getting involved in sports is one of the best ways for children to grow, build confidence, and feel at home in the Netherlands. With options ranging from football fields to dojos, there’s something for every kid to love.
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